Spinach Hummus Pitas

Spinach Hummus Pitas are a healthy and flavorful Mediterranean-inspired dish. The creamy spinach hummus pairs perfectly with fresh vegetables, making it a satisfying and nutritious meal. Its great for a quick lunch or a light dinner option.

Ingredients:

• 1 can 15 oz chickpeas, drained and rinsed
• 2 cups fresh spinach leaves
• 1/4 cup tahini
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon ground cumin
• Salt and pepper to taste
• 4 whole wheat pita breads
• 1 cup cherry tomatoes, halved
• 1/2 cucumber, diced
• 1/4 red onion, thinly sliced
• 1/4 cup crumbled feta cheese
• Fresh parsley leaves for garnish

Instructions:

Put the fresh spinach, tahini, minced garlic, olive oil, fresh lemon juice, ground cumin, salt, and pepper in a food processor

If you need to, scrape down the sides of the processor as you blend to make the mixture smooth and creamy

Check the seasoning and make any needed changes

To make pockets, cut the whole wheat pita bread in half

Put a lot of the spinach hummus in the middle of each pita pocket

Diced cucumber, thinly sliced red onion, cherry tomatoes, and feta cheese; then put them in the pitas

Add fresh parsley leaves as a garnish

You can serve the Spinach Hummus Pitas right away or wrap them in foil and take them with you for a tasty meal on the go