Ingredients:
- 1 spaghetti squash
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 pound ground meat beef, bison, or turkey
- 1 can 14 oz crushed tomatoes
- 1 teaspoon chili powder
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh basil leaves for garnish optional
Instructions:
Preheat your oven to 375F 190C
Cut the spaghetti squash in half lengthwise and scoop out the seeds
Place the squash halves, cut side down, on a baking sheet
Bake for 30-40 minutes or until the squash is tender and the flesh can be easily shredded with a fork
While the squash is baking, heat the olive oil in a skillet over medium heat
Add diced onions and minced garlic to the skillet
Saut until they become translucent and fragrant
Add the ground meat to the skillet and cook until browned and fully cooked through
Stir in the crushed tomatoes, chili powder, cayenne pepper, smoked paprika, salt, and pepper
Simmer for 10-15 minutes to allow the flavors to meld together
Once the spaghetti squash is done baking, use a fork to scrape the flesh into spaghetti-like strands
Serve the spaghetti squash on plates, topped with the spicy caveman sauce
Garnish with fresh basil leaves if desired
Enjoy your Paleo-friendly Spaghetti Squash with Spicy Caveman Sauce






