Keto Quinoa English Muffins

These Keto Quinoa English Muffins are a delicious low-carb alternative to traditional English muffins. Packed with protein and fiber from quinoa and almond flour, they make a satisfying breakfast or snack option for those following a ketogenic diet.

Ingredients:

• 1 cup cooked quinoa
• 2 tbsp almond flour
• 1 tbsp coconut flour
• 2 eggs
• 2 tbsp unsweetened almond milk
• 1/2 tsp baking powder
• Salt to taste

Instructions:

Put cooked quinoa, almond flour, coconut flour, eggs, almond milk, baking powder, and salt in a bowl

Mix the ingredients together well until a thick batter forms

Cut the batter into four equal pieces, and then use your hands to shape them into muffins

Set a skillet that doesnt stick on medium heat

Put the muffins on the pan and cook them for three to four minutes on each side, until they are golden brown and done all the way through

Enjoy while still warm