Healing Turmeric Lentil & Farro Soup

This vegan soup is full of healthy foods like turmeric, lentils, and farro, which are all known to help the body heal. It tastes great, makes you feel good, and is great for cold days.

Ingredients:

• 1 cup dried lentils
• 1/2 cup farro
• 6 cups vegetable broth
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 carrot, diced
• 1 celery stalk, diced
• 1 tablespoon turmeric powder
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon cayenne pepper optional
• Salt and pepper, to taste
• 2 tablespoons olive oil
• Juice of 1 lemon
• Fresh cilantro or parsley, for garnish

Instructions:

Put olive oil in a big pot and heat it over medium-low heat

Cut up the celery, onion, carrot, and garlic and add them

For about 5 minutes, or until softened, saut

Spice it up with cayenne pepper, cumin, coriander, and turmeric

Stir the food all the time for another minute

Dry lentils, farro, and vegetable broth should all be added

Bring to a boil, then lower the heat and simmer for 25 to 30 minutes with the lid on half of the time until the lentils and farro are soft

Add pepper and salt to taste

Add the lemon juice and stir

Add fresh cilantro or parsley on top and serve hot

Have fun with the healing goodness